Progress Over Perfection
As your busy writing your 2019 goals and New Year's resolutions, I want to share what I have learnt about goal setting - helping you, to help your horse/s. Perhaps you are one of the less than 10% who will still be on point with your resolutions by 31 December 2019? How will you know? Look at your previous behaviour. Or maybe you know you will have stopped the detox/alcohol at weekends only/Couch to 5K/Piilates 3 x a week by February 2019, along with the 40% of all who declar
